I used to challenge myself to go through entire days without speaking.  Silence of the mouth leading to silence of the mind, or something.  Today I lost my voice to a cold.  Keeping silent is infinitely more taxing when you are physically unable to speak.
Sleep does not come easy right now.  I lay back, I breathe, I quiet my mind, and still my consciousness remains.  Perhaps it is a jilted lover--when I ignore it for days on end until it becomes insistent and drags me to bed, perhaps it believes that I do not want it around and leaves me just when I need it most.
Tonight, maybe I can coax it back to my loving embrace.
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